Food has direct impact our function and vitality.

Food can give us vitality and life, food can make us unwell.

Our eating habits are deeply entwined with emotional needs, habits, knowledge, time and budget. Pre and postnatal trauma, our relationship with the primary care giver/s inform our relationship with food we eat and to help with this we will resort to homeopathic remedies.

Following food trends can also be confusing as there are so many and these change all the time.

Planning, making time for meal preparation AND sticking to it, cravings are challenges that I can support you in.

I will help you identify what foods support and what foods deplete your health by means of muscle testing and the wisdom of our bodies.