Money Coaching

Money, an essential aspect of our lives. Our experiences and beliefs about money can be deeply ingrained and influencing our thinking, behaviours, relationships, and overall well-being. When these experiences are negative or traumatic, they can lead to what is commonly referred to as “money wounds.” The constant worry about finances can

disrupt sleep patterns

lower self-esteem

drain energy levels

lead to increased psychological distress, behavioural changes, and physical symptoms.

  • Increased tension, disagreements, and arguments in relationships

  • Exacerbation of mental health challenges

  • Heightened stress and anxiety

  • Tendencies such as excessive or insufficient spending

  • Difficulty managing finances

  • These impact our

    mental health

  • relationships and

  • function

  • access to education, health,

  • social engagements

    Money Wounds

    Recognising the Signs of Money Wounds

    It’s essential to recognise the signs of money wounds here are a few indicators of financial trauma:

    Scarcity Mindset: This is the belief that there is never enough, leading to constant fear of lack. Individuals with a scarcity mindset may hoard resources or avoid spending even when necessary.

    Overspending or Hoarding Money as a Coping Mechanism: Compulsive spending or extreme frugality can be signs of unresolved money wounds. Some people may use excessive spending to fill emotional voids or to seek temporary relief from emotional pain.

    Shame and Guilt: These emotions can arise from past financial mistakes or from feeling responsible for a family’s financial struggles.

    Financial Anxiety: Excessive worry or anxiety about money matters, even when there is no immediate threat.

    Avoidance: Avoiding discussions or thoughts about money or procrastinating on financial responsibilities.

    Low Self-Esteem: Feeling unworthy or inferior due to financial circumstances can be a red flag.

    The Impact of Money Wounds

    Unchecked, money wounds can have a profound impact on various aspects of our lives. It can cause money to be a source of tension and conflict in relationships, leading to communication breakdowns and even separation. Fear of financial instability can hinder career progression and limit one’s willingness to make decisions to better their professional growth. Money wounds can erode one’s sense of self-worth, leading to feelings of inadequacy or a constant need for validation through material possessions.

  • Our relationship with money is relationship with ourselves.

    Reframe your relationship with money

    Healing money wounds

    Money coaching is a process where a coach helps individuals build better financial habits by creating personalised plans for budgeting, managing debt, and saving

    help you gain control, understand your financial behaviours as you move towards achieving your goals.

    We will work on many levels:

    "money story" , identify triggers

    Money archetypes as we witness your shadow

    Money Mindset

    Somatic work

    Practical applications of budgeting, saving etc as you build sound financial habits

    corresponding homeopathic remedy

  • Money and 5 Elements

When we worry we deplete the health of our Spleen. Spleen (alongsdie parncreas and Stomach) costitutes Earth Element. The qualities of these are sense of security and trust. Like the Earth, these are strong foundations for us to stand on

Money Energetics

Money is energy, a conductor of exchange. RELATIONSHIP. MINDSET

stagnation

hoarding

I help my clients achieve better Money Health

Identifying

Healing money wounds

use of homeopathic remedies (read about scarcity and abundance imprints)

Mindset