Money Coaching
Money, an essential aspect of our lives. Our experiences and beliefs about money can be deeply ingrained and influencing our thinking, behaviours, relationships, and overall well-being. When these experiences are negative or traumatic, they can lead to what is commonly referred to as “money wounds.” The constant worry about finances can
disrupt sleep patterns
lower self-esteem
drain energy levels
lead to increased psychological distress, behavioural changes, and physical symptoms.
Increased tension, disagreements, and arguments in relationships
Exacerbation of mental health challenges
Heightened stress and anxiety
Tendencies such as excessive or insufficient spending
Difficulty managing finances
These impact our
mental health
relationships and
function
access to education, health,
social engagements
Money Wounds
Recognising the Signs of Money Wounds
It’s essential to recognise the signs of money wounds here are a few indicators of financial trauma:
Scarcity Mindset: This is the belief that there is never enough, leading to constant fear of lack. Individuals with a scarcity mindset may hoard resources or avoid spending even when necessary.
Overspending or Hoarding Money as a Coping Mechanism: Compulsive spending or extreme frugality can be signs of unresolved money wounds. Some people may use excessive spending to fill emotional voids or to seek temporary relief from emotional pain.
Shame and Guilt: These emotions can arise from past financial mistakes or from feeling responsible for a family’s financial struggles.
Financial Anxiety: Excessive worry or anxiety about money matters, even when there is no immediate threat.
Avoidance: Avoiding discussions or thoughts about money or procrastinating on financial responsibilities.
Low Self-Esteem: Feeling unworthy or inferior due to financial circumstances can be a red flag.
The Impact of Money Wounds
Unchecked, money wounds can have a profound impact on various aspects of our lives. It can cause money to be a source of tension and conflict in relationships, leading to communication breakdowns and even separation. Fear of financial instability can hinder career progression and limit one’s willingness to make decisions to better their professional growth. Money wounds can erode one’s sense of self-worth, leading to feelings of inadequacy or a constant need for validation through material possessions.
Our relationship with money is relationship with ourselves.
Reframe your relationship with money
Healing money wounds
Money coaching is a process where a coach helps individuals build better financial habits by creating personalised plans for budgeting, managing debt, and saving
help you gain control, understand your financial behaviours as you move towards achieving your goals.
We will work on many levels:
"money story" , identify triggers
Money archetypes as we witness your shadow
Money Mindset
Somatic work
Practical applications of budgeting, saving etc as you build sound financial habits
corresponding homeopathic remedy
Money and 5 Elements
When we worry we deplete the health of our Spleen. Spleen (alongsdie parncreas and Stomach) costitutes Earth Element. The qualities of these are sense of security and trust. Like the Earth, these are strong foundations for us to stand on
Money Energetics
Money is energy, a conductor of exchange. RELATIONSHIP. MINDSET
stagnation
hoarding
I help my clients achieve better Money Health
Identifying
Healing money wounds
use of homeopathic remedies (read about scarcity and abundance imprints)
Mindset
